Whether we like or not, our body plays an important role in the way we see ourselves. Sometimes even too important a role. In our culture, we are constantly bombarded with images from ads, social media, and even from our own friends that emphasise appearance above everything else. By now it is no wonder we have all become a bit self-conscious and, as a result, most of us will f ...
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Worried about someone? 5 steps to help a #Brother
Want to help a mate that you’re worried about? Not sure what to look out for? You might sense he’s struggling, but what do you say? Follow these five steps to help your mates in all sorts of situations. 1. ASKEncourage them to open up. Don’t be afraid to use the word suicide. 2. LISTENListen without judgement. 3. MAKE A PLANCreate structure, set simple goals. If they’re sui ...
WASPS support It Takes Balls To Talk
It can be difficult to talk about mental health and we hope that the campaign will help men understand it is important not to keep their feelings to themselves
Dr Alex Cotton, MBE, Mental Health Nurse and Founder of It Takes Balls To Talk
It Takes Balls To Talk
1 MILL STREET
LEAMINGTON SPA
CV31 1ES