Give Stigma the Boot

Bikram and friends near CBS Arena

We are all Winners!

A short film that looks into how we are all winners just by being here.

How to manage anxiety & emotions

Dr Dan Barnard, Head of Psychological Services in Adult Community

NHS Cov & Wark P'ship Trust talks about how to manage your anxiety and emotions during the COVID-19 epidemic.

It Takes Balls to Talk Introduction

Find out more about our "It Takes Balls to Talk" campaign through our simple and straightforward animation.

In Conversation with... Wasps’ Rugby Player Matt Symons

Dr Alex Cotton, met up with Wasps’ Rugby Player Matt Symons to talk about how he supports his friends and team mates and how people's perspective of Rugby players might not be quite accurate.

It Takes Balls to Talk interview

Our Founder Dr Alex Cotton MBE talks with x and x about the importance of the "It Takes Balls to Talk" campaign.

Jeremy Hunt supports It Takes Balls to Talk

MP Colleen Fletcher has brought our campaign to the attention of the House of Commons

Not Red Card It's All About Success!

Alex Cotton, Director of It Takes Balls To Talk shares the workplace mental health initiative that impressed our 2018 Not A Red Card Awards judging panel.